Richard Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/20 | 1:54 | 410m | 2:19.5 | RowErg | View workout | |
| 12/21/20 | 5x1:00/1:00r | 1,153m | 2:10.0 | RowErg | View workout | |
| 12/21/20 | 5:01 | 1,122m | 2:14.2 | RowErg | View workout | |
| 12/18/20 | 4x1000m/1:15r | 17:42.4 | 2:12.8 | RowErg | View workout | |
| 12/18/20 | 4:40 | 1,019m | 2:17.7 | RowErg | View workout | |
| 12/18/20 | 9:16 | 2,016m | 2:18.0 | RowErg | View workout | |
| 12/17/20 | 2:19 | 514m | 2:15.4 | RowErg | View workout | |
| 12/17/20 | 3x5:00/1:00r | 3,419m | 2:11.6 | RowErg | View workout | |
| 12/17/20 | 4:35 | 1,008m | 2:16.6 | RowErg | View workout | |
| 12/17/20 | 9:19 | 2,018m | 2:18.6 | RowErg | View workout | |
| 12/15/20 | v4:00/r...4 | 2,179m | 2:17.6 | RowErg | View workout | |
| 12/15/20 | 2:46 | 583m | 2:22.3 | RowErg | View workout | |
| 12/15/20 | v4:00/r...4 | 2,190m | 2:16.9 | RowErg | View workout | |
| 12/15/20 | 4:53 | 1,011m | 2:25.1 | RowErg | View workout | |
| 12/15/20 | v4:00/r...4 | 2,180m | 2:17.6 | RowErg | View workout | |
| 12/15/20 | 4:49 | 1,016m | 2:22.4 | RowErg | View workout | |
| 12/13/20 | 2:17 | 516m | 2:12.9 | RowErg | View workout | |
| 12/13/20 | 2x12:00/3:00r | 5,314m | 2:15.4 | RowErg | View workout | |
| 12/13/20 | 2x12:00/3:00r | 5,205m | 2:18.3 | RowErg | View workout | |
| 12/13/20 | 4:45 | 1,024m | 2:19.2 | RowErg | View workout | |
| 12/08/20 | 1:06 | 242m | 2:17.8 | RowErg | View workout | |
| 12/08/20 | 2:32 | 516m | 2:28.0 | RowErg | View workout | |
| 12/08/20 | 2x12:00/6:00r | 5,377m | 2:13.9 | RowErg | View workout | |
| 12/08/20 | 2:27 | 508m | 2:24.7 | RowErg | View workout | |
| 12/07/20 | 8x1000m/0:40r | 34:41.8 | 2:10.1 | RowErg | View workout |