Richard Smith

Log

Date Workout Score Ave Comments Action
03/03/25 3x1000m/1:00r 13:03.3 2:10.5 View workout
03/01/25 1:52 318m 2:56.1 View workout
03/01/25 v1000m/3:00r...5 3,250m 2:07.2 View workout
03/01/25 3:37 649m 2:47.6 View workout
03/01/25 2000m 8:45.4 2:11.3 View workout
02/13/25 2:08 368m 2:54.1 View workout
02/13/25 v1000m/3:00r...5 3,250m 2:06.3 View workout
02/13/25 1:53 320m 2:56.7 View workout
02/13/25 2000m 8:42.8 2:10.7 View workout
12/23/24 v8:00/3:00r...3 3,875m 2:19.3 View workout
12/23/24 4x1000m/1:00r 17:36.6 2:12.0 View workout
12/02/24 v5:00/2:00r...5 9,776m 2:18.0 View workout
12/02/24 6:06 1,287m 2:22.2 View workout
11/27/24 v1000m/2:00r...2 2,000m 2:10.9 View workout
11/27/24 v1000m/2:00r...2 2,000m 2:14.1 View workout
11/27/24 5:15 1,121m 2:20.4 View workout
11/25/24 21:37 4,260m 2:32.3 View workout
11/25/24 1:04 228m 2:21.8 View workout
11/25/24 v3:00/2:00r...3 2,062m 2:10.9 View workout
11/25/24 11:32 2,519m 2:17.5 View workout
11/07/24 3:15 530m 3:04.7 View workout
11/07/24 1000m 4:05.7 2:02.8 View workout
11/07/24 3x1000m/1:00r 13:21.6 2:13.6 View workout
11/06/24 11:03 2,190m 2:31.4 View workout
11/06/24 7x1000m/1:00r 31:11.8 2:13.7 View workout