Richard Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/25 | 3x1000m/1:00r | 13:03.3 | 2:10.5 | RowErg | View workout | |
| 03/01/25 | 1:52 | 318m | 2:56.1 | RowErg | View workout | |
| 03/01/25 | v1000m/3:00r...5 | 3,250m | 2:07.2 | RowErg | View workout | |
| 03/01/25 | 3:37 | 649m | 2:47.6 | RowErg | View workout | |
| 03/01/25 | 2000m | 8:45.4 | 2:11.3 | RowErg | View workout | |
| 02/13/25 | 2:08 | 368m | 2:54.1 | RowErg | View workout | |
| 02/13/25 | v1000m/3:00r...5 | 3,250m | 2:06.3 | RowErg | View workout | |
| 02/13/25 | 1:53 | 320m | 2:56.7 | RowErg | View workout | |
| 02/13/25 | 2000m | 8:42.8 | 2:10.7 | RowErg | View workout | |
| 12/23/24 | v8:00/3:00r...3 | 3,875m | 2:19.3 | RowErg | View workout | |
| 12/23/24 | 4x1000m/1:00r | 17:36.6 | 2:12.0 | RowErg | View workout | |
| 12/02/24 | v5:00/2:00r...5 | 9,776m | 2:18.0 | RowErg | View workout | |
| 12/02/24 | 6:06 | 1,287m | 2:22.2 | RowErg | View workout | |
| 11/27/24 | v1000m/2:00r...2 | 2,000m | 2:10.9 | RowErg | View workout | |
| 11/27/24 | v1000m/2:00r...2 | 2,000m | 2:14.1 | RowErg | View workout | |
| 11/27/24 | 5:15 | 1,121m | 2:20.4 | RowErg | View workout | |
| 11/25/24 | 21:37 | 4,260m | 2:32.3 | RowErg | View workout | |
| 11/25/24 | 1:04 | 228m | 2:21.8 | RowErg | View workout | |
| 11/25/24 | v3:00/2:00r...3 | 2,062m | 2:10.9 | RowErg | View workout | |
| 11/25/24 | 11:32 | 2,519m | 2:17.5 | RowErg | View workout | |
| 11/07/24 | 3:15 | 530m | 3:04.7 | RowErg | View workout | |
| 11/07/24 | 1000m | 4:05.7 | 2:02.8 | RowErg | View workout | |
| 11/07/24 | 3x1000m/1:00r | 13:21.6 | 2:13.6 | RowErg | View workout | |
| 11/06/24 | 11:03 | 2,190m | 2:31.4 | RowErg | View workout | |
| 11/06/24 | 7x1000m/1:00r | 31:11.8 | 2:13.7 | RowErg | View workout |