Richard Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/24 | 1:54 | 267m | 3:33.4 | RowErg | View workout | |
| 10/30/24 | 8x1000m/1:00r | 35:38.7 | 2:13.6 | RowErg | View workout | |
| 10/21/24 | 1:39 | 314m | 2:38.5 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...8 | 4,000m | 2:05.2 | RowErg | View workout | |
| 10/21/24 | 9:56 | 2,115m | 2:21.0 | RowErg | View workout | |
| 10/18/24 | 1:48 | 290m | 3:07.2 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 2:08.9 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...2 | 975m | 2:20.0 | RowErg | View workout | |
| 10/18/24 | 5:54 | 1,262m | 2:20.3 | RowErg | View workout | |
| 10/17/24 | v1:00/2:00r...9 | 5,747m | 2:10.5 | RowErg | View workout | |
| 10/17/24 | 3x500m/1:00r | 6:41.7 | 2:13.9 | RowErg | View workout | |
| 10/14/24 | 5:36 | 1,113m | 2:31.3 | RowErg | View workout | |
| 10/14/24 | 5x500m/1:00r | 10:47.6 | 2:09.5 | RowErg | View workout | |
| 10/08/24 | 3x500m/1:00r | 6:34.3 | 2:11.4 | RowErg | View workout | |
| 10/08/24 | 1:35 | 261m | 3:03.5 | RowErg | View workout | |
| 10/08/24 | 4x1000m/1:00r | 17:49.8 | 2:13.7 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...5 | 2,500m | 2:10.4 | RowErg | View workout | |
| 09/04/24 | 1:50 | 318m | 2:53.2 | RowErg | View workout | |
| 09/04/24 | 2000m | 8:47.4 | 2:11.8 | RowErg | View workout | |
| 07/08/24 | v500m/2:00r...5 | 3,500m | 2:10.4 | RowErg | View workout | |
| 07/08/24 | v500m/2:00r...5 | 3,500m | 2:07.6 | RowErg | View workout | |
| 07/05/24 | 2:13 | 414m | 2:40.9 | RowErg | View workout | |
| 07/05/24 | v2000m/3:00r...1 | 2,000m | 2:24.0 | RowErg | View workout | |
| 07/03/24 | 1:48 | 314m | 2:52.4 | RowErg | View workout | |
| 07/03/24 | 9x500m/1:00r | 19:15.8 | 2:08.4 | RowErg | View workout |