Richard Smith

Log

Date Workout Score Ave Comments Action
10/30/24 1:54 267m 3:33.4 View workout
10/30/24 8x1000m/1:00r 35:38.7 2:13.6 View workout
10/21/24 1:39 314m 2:38.5 View workout
10/21/24 v500m/2:00r...8 4,000m 2:05.2 View workout
10/21/24 9:56 2,115m 2:21.0 View workout
10/18/24 1:48 290m 3:07.2 View workout
10/18/24 v500m/1:00r...6 3,000m 2:08.9 View workout
10/18/24 v500m/1:00r...2 975m 2:20.0 View workout
10/18/24 5:54 1,262m 2:20.3 View workout
10/17/24 v1:00/2:00r...9 5,747m 2:10.5 View workout
10/17/24 3x500m/1:00r 6:41.7 2:13.9 View workout
10/14/24 5:36 1,113m 2:31.3 View workout
10/14/24 5x500m/1:00r 10:47.6 2:09.5 View workout
10/08/24 3x500m/1:00r 6:34.3 2:11.4 View workout
10/08/24 1:35 261m 3:03.5 View workout
10/08/24 4x1000m/1:00r 17:49.8 2:13.7 View workout
09/04/24 v500m/2:00r...5 2,500m 2:10.4 View workout
09/04/24 1:50 318m 2:53.2 View workout
09/04/24 2000m 8:47.4 2:11.8 View workout
07/08/24 v500m/2:00r...5 3,500m 2:10.4 View workout
07/08/24 v500m/2:00r...5 3,500m 2:07.6 View workout
07/05/24 2:13 414m 2:40.9 View workout
07/05/24 v2000m/3:00r...1 2,000m 2:24.0 View workout
07/03/24 1:48 314m 2:52.4 View workout
07/03/24 9x500m/1:00r 19:15.8 2:08.4 View workout