Richard Smith

Log

Date Workout Score Ave Comments Action
12/06/23 1:58 289m 3:25.7 View workout
12/06/23 2000m 8:55.9 2:13.9 View workout
12/06/23 v4:00/2:00r...5 4,401m 2:16.3 View workout
11/13/23 3:11 500m 2:11.6 View workout
11/13/23 25:02 3,250m 2:04.9 View workout
11/13/23 14:57 2,500m 2:11.4 View workout
11/08/23 1:46 258m 3:26.0 View workout
11/08/23 3x1000m/1:00r 13:15.9 2:12.6 View workout
11/06/23 43:06 9,032m 2:23.1 View workout
11/06/23 8:04 1,704m 2:22.1 View workout
11/03/23 2x8:00/2:30r 3,332m 2:24.0 View workout
11/03/23 10:03 2,061m 2:26.4 View workout
11/03/23 2x8:00/2:30r 3,568m 2:14.5 View workout
11/03/23 6:31 1,363m 2:23.4 View workout
10/30/23 48:08 10,138m 2:22.4 View workout
10/25/23 40:52 8,369m 2:26.5 View workout
10/23/23 1:35 270m 2:57.0 View workout
10/23/23 8x1000m/1:00r 35:29.9 2:13.1 View workout
10/20/23 15:44 3,144m 2:30.2 View workout
10/20/23 5x1000m/1:00r 22:17.3 2:13.7 View workout
09/21/23 30:02 23:02.5 2:11.6 View workout
09/18/23 v3:00/2:00r...5 3,517m 2:07.9 View workout
09/18/23 v3:00/2:00r...5 3,491m 2:08.9 View workout
09/12/23 v2000m/3:00r...4 5,000m 2:13.0 View workout
09/12/23 500m 2:17.2 2:17.2 View workout