Richard Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/23 | 1:58 | 289m | 3:25.7 | RowErg | View workout | |
| 12/06/23 | 2000m | 8:55.9 | 2:13.9 | RowErg | View workout | |
| 12/06/23 | v4:00/2:00r...5 | 4,401m | 2:16.3 | RowErg | View workout | |
| 11/13/23 | 3:11 | 500m | 2:11.6 | RowErg | View workout | |
| 11/13/23 | 25:02 | 3,250m | 2:04.9 | RowErg | View workout | |
| 11/13/23 | 14:57 | 2,500m | 2:11.4 | RowErg | View workout | |
| 11/08/23 | 1:46 | 258m | 3:26.0 | RowErg | View workout | |
| 11/08/23 | 3x1000m/1:00r | 13:15.9 | 2:12.6 | RowErg | View workout | |
| 11/06/23 | 43:06 | 9,032m | 2:23.1 | RowErg | View workout | |
| 11/06/23 | 8:04 | 1,704m | 2:22.1 | RowErg | View workout | |
| 11/03/23 | 2x8:00/2:30r | 3,332m | 2:24.0 | RowErg | View workout | |
| 11/03/23 | 10:03 | 2,061m | 2:26.4 | RowErg | View workout | |
| 11/03/23 | 2x8:00/2:30r | 3,568m | 2:14.5 | RowErg | View workout | |
| 11/03/23 | 6:31 | 1,363m | 2:23.4 | RowErg | View workout | |
| 10/30/23 | 48:08 | 10,138m | 2:22.4 | RowErg | View workout | |
| 10/25/23 | 40:52 | 8,369m | 2:26.5 | RowErg | View workout | |
| 10/23/23 | 1:35 | 270m | 2:57.0 | RowErg | View workout | |
| 10/23/23 | 8x1000m/1:00r | 35:29.9 | 2:13.1 | RowErg | View workout | |
| 10/20/23 | 15:44 | 3,144m | 2:30.2 | RowErg | View workout | |
| 10/20/23 | 5x1000m/1:00r | 22:17.3 | 2:13.7 | RowErg | View workout | |
| 09/21/23 | 30:02 | 23:02.5 | 2:11.6 | RowErg | View workout | |
| 09/18/23 | v3:00/2:00r...5 | 3,517m | 2:07.9 | RowErg | View workout | |
| 09/18/23 | v3:00/2:00r...5 | 3,491m | 2:08.9 | RowErg | View workout | |
| 09/12/23 | v2000m/3:00r...4 | 5,000m | 2:13.0 | RowErg | View workout | |
| 09/12/23 | 500m | 2:17.2 | 2:17.2 | RowErg | View workout |