Richard Smith

Log

Date Workout Score Ave Comments Action
09/06/23 1:33 263m 2:58.1 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:13.8 View workout
09/04/23 48:06 10,152m 2:22.1 View workout
09/01/23 1:55 267m 3:35.9 View workout
09/01/23 3000m 14:12.1 2:22.0 View workout
09/01/23 v50c/2:00r...5 2,330m 2:06.5 View workout
09/01/23 1:36 267m 3:00.7 View workout
09/01/23 2000m 8:53.7 2:13.4 View workout
08/24/23 1:53 314m 3:00.0 View workout
08/24/23 3x1000m/1:00r 13:08.6 2:11.4 View workout
08/21/23 2:02 266m 3:49.6 View workout
08/21/23 10000m 45:55.2 2:17.7 View workout
08/17/23 1:39 260m 3:11.3 View workout
08/17/23 4x1000m/1:00r 17:49.5 2:13.6 View workout
08/15/23 v6:00/2:00r...6 3,459m 2:10.0 View workout
08/14/23 0:42 139m 2:33.2

Rowed on EXR: Henley Homecoming 2023-08-14

View workout
08/14/23 2:30 366m 3:25.0 View workout
08/14/23 v500m/1:00r...6 3,000m 2:07.8 View workout
08/14/23 1:58 312m 3:09.9 View workout
08/14/23 2000m 8:49.4 2:12.3 View workout
08/11/23 12:48 2,532m 2:31.7 View workout
08/11/23 v1000m/2:00r...6 6,000m 2:13.5 View workout
08/09/23 1:46 285m 3:05.9 View workout
08/09/23 v5:00/2:00r...5 4,807m 2:11.0 View workout
08/09/23 3:20 609m 2:44.2 View workout