Richard Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/23 | 1:33 | 263m | 2:58.1 | RowErg | View workout | |
| 09/06/23 | v1000m/1:00r...5 | 5,000m | 2:13.8 | RowErg | View workout | |
| 09/04/23 | 48:06 | 10,152m | 2:22.1 | RowErg | View workout | |
| 09/01/23 | 1:55 | 267m | 3:35.9 | RowErg | View workout | |
| 09/01/23 | 3000m | 14:12.1 | 2:22.0 | RowErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 2,330m | 2:06.5 | RowErg | View workout | |
| 09/01/23 | 1:36 | 267m | 3:00.7 | RowErg | View workout | |
| 09/01/23 | 2000m | 8:53.7 | 2:13.4 | RowErg | View workout | |
| 08/24/23 | 1:53 | 314m | 3:00.0 | RowErg | View workout | |
| 08/24/23 | 3x1000m/1:00r | 13:08.6 | 2:11.4 | RowErg | View workout | |
| 08/21/23 | 2:02 | 266m | 3:49.6 | RowErg | View workout | |
| 08/21/23 | 10000m | 45:55.2 | 2:17.7 | RowErg | View workout | |
| 08/17/23 | 1:39 | 260m | 3:11.3 | RowErg | View workout | |
| 08/17/23 | 4x1000m/1:00r | 17:49.5 | 2:13.6 | RowErg | View workout | |
| 08/15/23 | v6:00/2:00r...6 | 3,459m | 2:10.0 | RowErg | View workout | |
| 08/14/23 | 0:42 | 139m | 2:33.2 | RowErg | View workout | |
| 08/14/23 | 2:30 | 366m | 3:25.0 | RowErg | View workout | |
| 08/14/23 | v500m/1:00r...6 | 3,000m | 2:07.8 | RowErg | View workout | |
| 08/14/23 | 1:58 | 312m | 3:09.9 | RowErg | View workout | |
| 08/14/23 | 2000m | 8:49.4 | 2:12.3 | RowErg | View workout | |
| 08/11/23 | 12:48 | 2,532m | 2:31.7 | RowErg | View workout | |
| 08/11/23 | v1000m/2:00r...6 | 6,000m | 2:13.5 | RowErg | View workout | |
| 08/09/23 | 1:46 | 285m | 3:05.9 | RowErg | View workout | |
| 08/09/23 | v5:00/2:00r...5 | 4,807m | 2:11.0 | RowErg | View workout | |
| 08/09/23 | 3:20 | 609m | 2:44.2 | RowErg | View workout |