Richard Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/23 | 1000m | 4:20.5 | 2:10.2 | RowErg | View workout | |
| 05/23/23 | 1:34 | 260m | 3:01.3 | RowErg | View workout | |
| 05/23/23 | 16:03 | 3,000m | 2:10.6 | RowErg | View workout | |
| 05/22/23 | v50c/2:00r...5 | 2,268m | 2:02.0 | RowErg | View workout | |
| 05/22/23 | v50c/2:00r...5 | 2,254m | 2:01.4 | RowErg | View workout | |
| 05/22/23 | 1:50 | 319m | 2:53.6 | RowErg | View workout | |
| 05/22/23 | 2000m | 8:38.8 | 2:09.7 | RowErg | View workout | |
| 05/16/23 | v4:00/2:00r...4 | 3,680m | 2:10.4 | RowErg | View workout | |
| 05/16/23 | 1:41 | 265m | 3:12.2 | RowErg | View workout | |
| 05/16/23 | 2000m | 8:47.0 | 2:11.7 | RowErg | View workout | |
| 05/10/23 | 4:07 | 767m | 2:41.5 | RowErg | View workout | |
| 05/10/23 | v1:00/2:00r...5 | 3,064m | 2:07.2 | RowErg | View workout | |
| 05/09/23 | v0:45/0:45r...20 | 3,575m | 2:05.8 | RowErg | View workout | |
| 05/09/23 | 1:48 | 283m | 3:11.1 | RowErg | View workout | |
| 05/09/23 | 2000m | 8:50.4 | 2:12.6 | RowErg | View workout | |
| 03/20/23 | 38:58 | 8,265m | 2:21.4 | RowErg | View workout | |
| 03/08/23 | 38:10 | 8,264m | 2:18.5 | RowErg | View workout | |
| 03/03/23 | 38:32 | 8,262m | 2:19.9 | RowErg | View workout | |
| 02/21/23 | 5:52 | 1,266m | 2:19.0 | RowErg | View workout | |
| 02/21/23 | v1000m/1:00r...4 | 4,000m | 2:11.7 | RowErg | View workout | |
| 02/16/23 | v2000m/3:00r...4 | 5,000m | 2:11.5 | RowErg | View workout | |
| 02/14/23 | v4:00/2:00r...7 | 4,434m | 2:08.5 | RowErg | View workout | |
| 01/26/23 | 32:00 | 4,556m | 2:11.6 | RowErg | View workout | |
| 01/26/23 | 2000m | 8:56.5 | 2:14.1 | RowErg | View workout | |
| 01/23/23 | 6x1000m/1:00r | 26:26.0 | 2:12.1 | RowErg | View workout |