Richard Smith

Log

Date Workout Score Ave Comments Action
10/05/22 v1000m/2:00r...8 8,000m 2:11.0 View workout
10/03/22 0:28 68m 3:28.8 View workout
10/03/22 1:46 280m 3:10.5 View workout
10/03/22 20x1:00/0:30r 4,858m 2:03.5 View workout
10/03/22 5:49 1,291m 2:15.4 View workout
09/28/22 1:32 274m 2:48.7 View workout
09/28/22 v250m/0:45r...12 3,000m 2:03.4 View workout
09/27/22 3x1000m/2:00r 13:23.9 2:13.9 View workout
09/21/22 v750m/2:00r...5 3,750m 2:09.0 View workout
09/21/22 3x1000m/2:00r 13:13.1 2:12.1 View workout
09/20/22 2x1000m/2:00r 8:50.6 2:12.6 View workout
09/20/22 1x1000m/r 4:23.8 2:11.9 View workout
09/20/22 4048m 18:14.7 2:15.2 View workout
09/16/22 v2000m/1:00r...5 5,750m 2:12.4 View workout
09/16/22 2000m 9:05.6 2:16.4 View workout
09/13/22 v500m/2:00r...6 3,000m 2:11.0 View workout
09/06/22 v3000m/3:00r...2 5,248m 2:12.1 View workout
09/05/22 v500m/2:00r...5 3,500m 2:06.8 View workout
09/05/22 1:37 312m 2:35.9 View workout
09/05/22 2000m 8:57.2 2:14.3 View workout
09/02/22 1:52 288m 3:15.6 View workout
09/02/22 2000m 8:51.1 2:12.7 View workout
09/02/22 v50c/2:00r...5 2,370m 2:07.4 View workout
09/02/22 1:27 272m 2:40.6 View workout
09/02/22 2000m 8:48.4 2:12.1 View workout