Richard Smith

Log

Date Workout Score Ave Comments Action
09/01/22 v1500m/2:00r...4 6,000m 2:13.2 View workout
08/30/22 1:31 270m 2:49.4 View workout
08/30/22 30:00 6,600m 2:16.3 View workout
08/24/22 v4:00/2:00r...7 4,500m 2:06.6 View workout
08/22/22 v2000m/3:00r...4 5,000m 2:08.5 View workout
08/19/22 v1000m/1:00r...5 5,000m 2:11.3 View workout
08/17/22 v1:00/2:00r...5 3,086m 2:06.3 View workout
08/17/22 2:01 402m 2:30.8 View workout
08/17/22 2000m 8:42.6 2:10.6 View workout
08/15/22 10000m 46:43.0 2:20.1 View workout
08/14/22 v20c/2:00r...5 4,950m 2:13.3 View workout
08/14/22 5:19 1,120m 2:22.8 View workout
08/08/22 21:57.0 4,250m 2:34.9

Domes Miramere, Corfu

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08/06/22 21:02.0 4,164m 2:31.5

Domes Miramere, Corfu

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07/29/22 v2:00/1:00r...6 2,819m 2:07.7 View workout
07/26/22 2x1000m/1:00r 8:54.7 2:13.6 View workout
07/25/22 2:56 541m 2:43.0 View workout
07/25/22 250c 17:50.2 2:12.4 View workout
07/22/22 1:43 266m 3:14.5 View workout
07/22/22 30:00 6,466m 2:19.1 View workout
07/18/22 1:43 290m 2:57.5 View workout
07/18/22 5000m 21:57.3 2:11.7 View workout
07/18/22 1:18 279m 2:20.5 View workout
07/18/22 2000m 8:51.7 2:12.9 View workout
07/15/22 2x1500m/1:00r 13:08.8 2:11.4 View workout