Richard Smith

Log

Date Workout Score Ave Comments Action
01/04/23 v1000m/2:00r...4 4,000m 2:11.2 View workout
12/05/22 v2000m/3:00r...4 5,000m 2:08.7 View workout
12/05/22 1:41 269m 3:08.2 View workout
12/05/22 2000m 8:36.8 2:09.2 View workout
11/21/22 1:43 290m 2:57.9 View workout
11/21/22 1000m 4:17.4 2:08.7 View workout
11/21/22 1000m 4:22.1 2:11.0 View workout
11/16/22 1:39 278m 2:59.1 View workout
11/16/22 30:00 6,496m 2:18.5 View workout
10/27/22 8x50c/1:00r 28:08.2 2:10.7 View workout
10/27/22 1000m 4:36.4 2:18.2 View workout
10/24/22 2x1000m/1:00r 8:48.4 2:12.1 View workout
10/19/22 2:20 369m 3:10.1 View workout
10/19/22 2000m 8:54.7 2:13.6 View workout
10/18/22 2:24 364m 3:18.2 View workout
10/18/22 5000m 22:30.7 2:15.0 View workout
10/11/22 v6:00/3:00r...4 5,510m 2:10.6 View workout
10/11/22 1:31 280m 2:43.9 View workout
10/11/22 1000m 4:29.8 2:14.9 View workout
10/10/22 2:57 524m 2:48.8 View workout
10/10/22 1000m 4:14.1 2:07.0 View workout
10/10/22 1:59 354m 2:49.0 View workout
10/10/22 1000m 4:11.6 2:05.8 View workout
10/10/22 1:31 288m 2:37.9 View workout
10/10/22 2000m 8:38.4 2:09.6 View workout