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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Richard Smith

Log

Date Workout Score Ave Comments Action
04/30/24 v2:30/0:30r...5 2,825m 2:12.7 View workout
04/30/24 v500m/1:00r...4 3,000m 2:13.3 View workout
04/29/24 1:43 282m 3:03.6 View workout
04/29/24 v1000m/3:00r...5 3,250m 2:08.4 View workout
04/29/24 3x1000m/1:00r 13:21.3 2:13.5 View workout
04/26/24 2:16 376m 3:01.3 View workout
04/26/24 500m 2:21.2 2:21.2 View workout
04/26/24 v500m/1:00r...6 4,500m 2:10.8 View workout
04/22/24 1:37 213m 3:47.9 View workout
04/22/24 8x1000m/1:00r 35:20.9 2:12.5 View workout
04/17/24 1:57 363m 2:42.3 View workout
04/17/24 v500m/2:00r...8 4,000m 2:09.6 View workout
04/17/24 1:41 319m 2:39.0 View workout
04/17/24 1000m 4:32.6 2:16.3 View workout
04/04/24 1:42 292m 2:55.0 View workout
04/04/24 5112m 25:04.6 2:27.1 View workout
04/04/24 1000m 4:30.3 2:15.1 View workout
03/26/24 v1:00/2:00r...9 5,540m 2:15.3 View workout
03/25/24 446m 2:04.0 2:19.0 View workout
03/18/24 1:32 277m 2:47.6 View workout
03/18/24 v2:00/1:00r...8 3,746m 2:08.1 View workout
03/18/24 1:02 164m 3:11.7 View workout
03/18/24 2000m 8:55.4 2:13.8 View workout
03/14/24 34:09 7,177m 2:22.7 View workout
12/12/23 7x1000m/1:00r 32:03.8 2:17.4 View workout