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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Moore

Log

Date Distance Time Pace Comments Action
07/03/19 2,000m 7:40.6 1:55.1 View workout
06/27/19 1,009m 4:20.9 2:09.2 View workout
06/27/19 1,017m 4:28.6 2:12.0 View workout
06/27/19 1,014m 4:32.6 2:14.4 View workout
06/25/19 2,000m 7:42.0 1:55.5 View workout
06/07/19 1,000m 4:18.0 2:09.0 View workout
06/07/19 1,000m 4:07.0 2:03.5 View workout
06/04/19 500m 2:08.0 2:08.0 View workout
05/08/19 2,000m 7:42.1 1:55.5 View workout
05/02/19 5,000m 20:49.0 2:04.9 View workout
04/15/19 1,718m 7:45.0 2:15.3 View workout
04/05/19 518m 2:17.0 2:12.2 View workout
04/05/19 518m 2:25.0 2:19.9 View workout
04/04/19 1,319m 5:40.0 2:08.8

4. Gymnastics – For Time
25-20-15-10-5
Row for Calories

misfita…

 View workout
04/04/19 2,000m 8:26.5 2:06.6

Damper 10. Oops

 View workout
02/23/19 1,510m 7:00.0 2:19.0 View workout
02/05/19 1,625m 6:56.0 2:08.0 View workout
02/02/19 3,000m View workout
12/13/18 2,017m 8:58.0 2:13.3

Steady warmup row

 View workout
11/27/18 1,220m 6:18.0 2:34.9 View workout