Luca DP

Log

Date Workout Score Ave Comments Action
08/16/22 v250m/0:45r...12 3,000m 1:53.7 View workout
01/13/22 10000m 41:29.8 2:04.4 View workout
01/07/22 10000m 39:46.7 1:59.3 View workout
01/04/22 10000m 42:06.1 2:06.3 View workout
01/01/22 10000m 40:28.9 2:01.4 View workout
07/30/21 10000m 39:15.5 1:57.7 View workout
06/27/21 10000m 39:16.8 1:57.8 View workout
06/24/21 10000m 41:31.3 2:04.5 View workout
04/10/21 10000m 39:44.7 1:59.2 View workout
03/25/21 10000m 39:08.1 1:57.4 View workout
03/09/21 10000m 39:42.8 1:59.1 View workout
02/10/21 v3:00/r...43 9,957m 1:59.0 View workout
02/08/21 v0:30/r...4 187m 3:20.5 View workout
01/19/21 v1:33/r...1 185m 4:12.7

costruzione Potenza 60 by KREW/LiveRowing

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01/19/21 5:20 631m 4:14.0 View workout
01/19/21 0:32 65m 4:12.3 View workout
01/15/21 v1:00/1:00r...2 397m 2:31.1

1:00/1:00r, 1:00 by KREW/LiveRowing

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01/15/21 2x1:00/1:00r 401m 2:29.6 View workout
01/14/21 4:54 870m 2:49.3 View workout
01/12/21 0:30 85m 2:56.4 View workout
12/24/20 v15:00/0:30r...3 10,059m 2:14.2

3x15' UT2 Light Intensity R17/18 by KREW/LiveRowing

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12/21/20 30:00 7,581m 1:58.7

30mins Moderate Intensity Rate 19 by KREW/LiveRowing

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12/20/20 30:00 7,385m 2:01.8

30mins @Rate 20 POWER by KREW/LiveRowing

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12/19/20 v20:00/1:00r...2 9,160m 2:11.0

2x20mins Light Intensity (UT2) R17/18 by KREW/LiveRowing

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12/06/20 v8:00/r...22 5,798m 2:12.8 View workout