Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/20 |
2,500m |
8:19.4 |
1:39.8 |
RowErg |
Lwt |
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|
10/21/20 |
5,504m |
24:35.8 |
2:14.0 |
RowErg |
Lwt |
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|
10/19/20 |
2,609m |
11:49.4 |
2:15.9 |
RowErg |
Lwt |
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|
10/19/20 |
392m |
1:46.1 |
2:15.3 |
RowErg |
Lwt |
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|
10/19/20 |
8,394m |
37:54.3 |
2:15.4 |
RowErg |
Lwt |
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|
10/18/20 |
2,046m |
10:28.5 |
2:33.5 |
RowErg |
Lwt |
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|
10/18/20 |
3,020m |
12:57.2 |
2:08.6 |
RowErg |
Lwt |
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|
10/18/20 |
25,013m |
1:48:36.8 |
2:10.2 |
RowErg |
Lwt |
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|
10/17/20 |
1,005m |
7:02.8 |
3:30.3 |
RowErg |
Lwt |
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|
10/17/20 |
4,000m |
14:28.2 |
1:48.5 |
RowErg |
Lwt |
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|
10/17/20 |
10,037m |
46:04.4 |
2:17.7 |
RowErg |
Lwt |
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|
10/17/20 |
6,058m |
22:02.0 |
1:49.1 |
RowErg |
Lwt |
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|
10/17/20 |
6,723m |
29:35.3 |
2:12.0 |
RowErg |
Lwt |
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|
10/15/20 |
3,145m |
13:14.6 |
2:06.3 |
RowErg |
Lwt |
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|
10/15/20 |
1,736m |
7:38.6 |
2:12.0 |
RowErg |
Lwt |
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|
10/15/20 |
4,005m |
17:54.9 |
2:14.1 |
RowErg |
Lwt |
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|
10/15/20 |
2,020m |
9:08.4 |
2:15.7 |
RowErg |
Lwt |
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|
10/15/20 |
8,437m |
36:53.4 |
2:11.1 |
RowErg |
Lwt |
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|
10/14/20 |
207m |
1:06.0 |
2:39.4 |
RowErg |
Hwt |
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|
10/14/20 |
1,053m |
5:39.7 |
2:41.3 |
RowErg |
Lwt |
View workout
|