Harald Lehnertz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/20 |
940m |
6:02.1 |
3:12.6 |
RowErg |
Hwt |
View workout
|
02/10/20 |
494m |
3:05.2 |
3:07.4 |
RowErg |
Hwt |
View workout
|
01/31/20 |
6,981m |
30:12.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/31/20 |
2,232m |
14:31.9 |
3:15.3 |
RowErg |
Hwt |
View workout
|
01/29/20 |
5,000m |
20:03.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/29/20 |
2,142m |
9:42.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
325m |
1:34.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
2,231m |
15:07.5 |
3:23.3 |
RowErg |
Hwt |
View workout
|
01/28/20 |
5,000m |
20:19.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/28/20 |
2,106m |
10:24.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/25/20 |
10,012m |
43:37.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,028m |
15:08.5 |
3:43.9 |
RowErg |
Hwt |
View workout
|
01/23/20 |
1,990m |
15:22.9 |
3:51.8 |
RowErg |
Hwt |
View workout
|
01/22/20 |
2,012m |
16:14.3 |
4:02.1 |
RowErg |
Hwt |
View workout
|
01/22/20 |
13,641m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/18/20 |
10,000m |
46:47.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/16/20 |
13,268m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/11/20 |
13,003m |
1:00:17.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
21,097m |
1:36:39.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/07/20 |
11,669m |
1:00:30.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|