Harald Lehnertz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/19 |
5,012m |
21:45.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/24/19 |
11,113m |
50:36.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/23/19 |
21,097m |
1:37:07.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/22/19 |
166m |
1:31.1 |
4:34.3 |
RowErg |
Hwt |
View workout
|
12/22/19 |
179m |
1:53.8 |
5:17.8 |
RowErg |
Hwt |
View workout
|
12/19/19 |
13,115m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/18/19 |
13,221m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/15/19 |
13,719m |
1:00:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/14/19 |
4,000m |
15:55.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/14/19 |
1,143m |
5:03.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/13/19 |
21,097m |
1:34:39.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/11/19 |
10,000m |
42:52.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,016m |
8:55.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/10/19 |
13,409m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/08/19 |
21,097m |
1:38:27.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/05/19 |
8,657m |
38:23.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/04/19 |
9,133m |
40:07.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/03/19 |
12,582m |
1:00:04.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
4,279m |
20:23.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/07/19 |
10,000m |
43:16.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|