Harald Lehnertz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/19 |
639m |
3:55.5 |
3:04.2 |
RowErg |
Hwt |
View workout
|
11/05/19 |
13,804m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/03/19 |
21,097m |
1:37:29.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/01/19 |
10,000m |
42:57.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/01/19 |
1,060m |
5:07.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/30/19 |
13,450m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/27/19 |
10,000m |
43:23.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/27/19 |
1,044m |
5:06.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/25/19 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/25/19 |
1,078m |
5:03.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/24/19 |
10,000m |
45:46.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/08/19 |
13,277m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/06/19 |
13,375m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/03/19 |
21,097m |
1:38:23.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/27/19 |
10,000m |
44:08.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/27/19 |
1,029m |
5:05.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/25/19 |
13,179m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/16/19 |
10,017m |
46:46.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/15/19 |
6,061m |
30:06.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/12/19 |
6,620m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|