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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Claudia Lounis

Log

Date Distance Time Pace Comments Action
02/05/24 1,010m 9:07.1 4:30.8 View workout
02/04/24 1,010m 9:31.4 4:42.8 View workout
02/04/24 95m 1:00.0 5:15.7 View workout
12/15/22 3,000m 23:00.0 3:50.0 View workout
12/01/22 2,000m 20:00.0 5:00.0 View workout
04/20/22 3,008m 24:19.5 4:02.6 View workout
04/19/22 3,007m 23:13.5 3:51.7 View workout
04/18/22 3,008m 23:36.5 3:55.4 View workout
04/11/22 3,012m 23:32.5 3:54.4 View workout
04/05/22 3,012m 24:35.7 4:04.9 View workout
04/04/22 3,012m 22:49.8 3:47.3 View workout
03/31/22 3,009m 23:21.5 3:52.8 View workout
03/30/22 3,008m 22:37.5 3:45.6 View workout
03/28/22 3,012m 23:42.8 3:56.1 View workout
03/25/22 3,009m 23:24.2 3:53.3 View workout
11/16/21 3,010m 23:53.0 3:58.0 View workout
11/10/21 33m 0:22.3 5:37.8 View workout
10/19/21 8,177m 44:49.0 2:44.4

RowingCoach

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10/18/21 8,566m 47:04.0 2:44.8

RowingCoach

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10/13/21 28,012m 48:39.0 0:52.1

RowingCoach

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