Claudia Lounis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/24 |
3,000m |
24:17.0 |
4:02.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
3,009m |
25:37.9 |
4:15.5 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,009m |
24:10.3 |
4:00.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
3,008m |
23:13.5 |
3:51.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
3,011m |
24:11.3 |
4:00.9 |
RowErg |
Hwt |
View workout
|
03/04/24 |
3,008m |
23:25.7 |
3:53.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,012m |
15:47.4 |
3:55.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
3,008m |
23:44.8 |
3:56.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
3,009m |
24:45.4 |
4:06.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
3,012m |
24:05.0 |
3:59.8 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,564m |
12:25.1 |
3:58.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,009m |
8:17.9 |
4:06.7 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,012m |
7:34.4 |
3:44.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,013m |
8:34.9 |
4:14.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,012m |
8:02.3 |
3:58.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,005m |
8:06.2 |
4:01.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,013m |
8:07.7 |
4:00.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,013m |
7:51.0 |
3:52.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,014m |
7:40.4 |
3:47.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,013m |
9:19.9 |
4:36.3 |
RowErg |
Hwt |
View workout
|