Patrick Willems
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/24 |
15,071m |
30:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
06/13/23 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,000m |
8:43.3 |
2:10.8 |
SkiErg |
|
View workout
|
06/13/23 |
5,000m |
10:01.7 |
2:00.3 |
BikeErg |
|
View workout
|
03/09/23 |
9,221m |
20:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
12/19/22 |
19,779m |
45:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
11/28/22 |
9,738m |
20:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
11/21/22 |
1,500m |
5:10.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
222m |
0:31.9 |
2:23.6 |
BikeErg |
|
View workout
|
11/05/22 |
750m |
2:20.4 |
1:33.6 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,000m |
8:12.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
12:17.1 |
2:27.4 |
BikeErg |
|
View workout
|
10/09/22 |
5,046m |
10:09.8 |
2:00.8 |
BikeErg |
|
View workout
|
10/09/22 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
10:03.9 |
2:00.7 |
BikeErg |
|
View workout
|
09/19/22 |
11,901m |
30:00.0 |
2:31.2 |
BikeErg |
|
View workout
|
08/30/22 |
5,000m |
10:02.8 |
2:00.5 |
BikeErg |
|
View workout
|
08/30/22 |
2,000m |
4:48.1 |
2:24.0 |
BikeErg |
|
View workout
|
01/04/22 |
8,938m |
19:57.8 |
2:14.0 |
BikeErg |
|
View workout
|
01/04/22 |
5,000m |
19:52.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|