Sebastien VITALE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/21 |
3,000m |
12:19.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,023m |
8:33.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
3,000m |
12:25.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
3,500m |
13:43.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/22/21 |
6,000m |
24:57.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,008m |
25:08.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,026m |
22:22.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/22/21 |
4,909m |
20:04.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/20/21 |
7,071m |
30:07.9 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
3,000m |
12:20.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
06/02/21 |
7,108m |
30:04.7 |
2:06.9 |
RowErg |
Lwt |
View workout
|
05/17/21 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
05/17/21 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/15/21 |
3,000m |
12:08.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
05/11/21 |
4,000m |
16:29.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
05/10/21 |
3,647m |
15:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/10/21 |
1,533m |
6:36.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/07/21 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/07/21 |
2,016m |
8:22.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
04/30/21 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|