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Josh Kuntzman

Log

Date Workout Score Ave Comments Action
06/04/19 5:03 1,070m 2:21.6 View workout
06/03/19 16x100m/1:30r 5:16.8 1:39.0 View workout
05/31/19 2:46 506m 2:44.7 View workout
05/31/19 12x0:45/2:00r 2,816m 1:35.8 View workout
05/31/19 3:21 756m 2:13.1 View workout
05/28/19 v5:00/r...8 9,355m 2:08.2 View workout
05/28/19 6:01 1,264m 2:23.0 View workout
05/22/19 16:05 3,664m 2:11.8 View workout
05/21/19 20:03 4,206m 2:23.1 View workout
05/17/19 2x20:00/5:00r 10,096m 1:58.8 View workout
05/17/19 4:04 814m 2:30.2 View workout
05/14/19 v4:00/3:00r...4 2,695m 1:51.3 View workout
05/14/19 2:05 423m 2:28.6 View workout
05/10/19 6x500m/1:00r 11:31.9 1:55.3 View workout
05/10/19 4:05 794m 2:34.3 View workout
05/08/19 v15:00/4:00r...3 7,703m 1:56.8 View workout
05/08/19 3:08 579m 2:42.4 View workout
05/04/19 21097m 1:36:54.4 2:17.8 View workout
05/02/19 v1:00/1:00r...5 2,592m 1:44.1 View workout
05/02/19 20x100m/1:00r 7:30.8 1:52.7 View workout
05/02/19 9x0:30/r 917m 2:27.2

DF 100
Pick drills (x2)
Arms
Body/arms
Legs
Legs/body

Then 30sec full stroke

 View workout
04/30/19 v1000m/3:00r...5 7,000m 1:54.0 View workout
04/30/19 v1:00/r...4 815m 2:27.2 View workout
04/28/19 v1:00/1:00r...5 2,563m 1:45.3 View workout
04/28/19 v1:00/r...15 2,613m 1:54.8 View workout