Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/20 |
5,030m |
21:40.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,020m |
21:14.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/24/20 |
5,000m |
21:22.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/22/20 |
68m |
0:34.7 |
4:15.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/18/20 |
8,000m |
33:56.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/17/20 |
2,000m |
7:34.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,023m |
21:05.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,000m |
42:24.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
42:43.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,000m |
21:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,000m |
21:04.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,000m |
42:46.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
10,000m |
43:18.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
43:21.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
44:44.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|