Daniel Joiner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/16/24 |
2,500m |
9:51.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,500m |
9:42.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,000m |
12:08.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,400m |
5:22.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,001m |
8:24.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
10,000m |
44:28.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,504m |
10:55.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
1,971m |
7:39.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,124m |
4:45.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/22/24 |
6,000m |
25:46.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/15/24 |
1,500m |
6:06.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
2,500m |
10:52.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,304m |
6:05.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,201m |
9:10.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
8:36.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/30/24 |
1,582m |
6:47.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
824m |
3:07.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|