Daniel Joiner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
3,000m |
13:07.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,500m |
9:57.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/11/23 |
1,918m |
8:17.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,437m |
20:00.0 |
6:57.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
6,000m |
26:40.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
369m |
1:24.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
329m |
1:14.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
748m |
2:40.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,000m |
8:06.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,001m |
8:39.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
600m |
2:27.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/31/23 |
2,665m |
17:08.3 |
3:12.9 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,197m |
10:00.0 |
4:10.6 |
RowErg |
Hwt |
View workout
|
07/31/23 |
634m |
2:14.3 |
1:45.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
815m |
2:54.5 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,313m |
9:43.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,000m |
8:05.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/08/23 |
927m |
4:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|