liz rauch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
6,167m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,075m |
10:07.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
750m |
3:10.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/05/20 |
500m |
2:01.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,191m |
5:29.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/05/19 |
1,500m |
7:09.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/05/19 |
785m |
4:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/18/19 |
324m |
2:56.3 |
4:32.0 |
RowErg |
Hwt |
View workout
|
04/29/19 |
1,772m |
8:15.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/26/19 |
460m |
2:02.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/03/19 |
675m |
3:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/03/19 |
664m |
3:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/03/19 |
645m |
3:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/03/19 |
3,086m |
15:10.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/07/19 |
7,058m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/06/19 |
6,000m |
25:35.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/04/19 |
5,843m |
25:11.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/30/19 |
6,124m |
30:04.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/11/19 |
5,000m |
22:09.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/09/19 |
5,078m |
23:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|