liz rauch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
6,749m |
30:05.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/19/21 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
100m |
0:21.6 |
1:48.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
100m |
0:22.2 |
1:51.0 |
RowErg |
Lwt |
View workout
|
02/19/21 |
5,491m |
24:05.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
02/17/21 |
2,304m |
10:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/17/21 |
4,496m |
20:05.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/16/21 |
4,811m |
21:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/16/21 |
1,089m |
5:05.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/14/21 |
418m |
1:44.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/14/21 |
700m |
2:49.9 |
2:01.3 |
RowErg |
Lwt |
View workout
|
02/14/21 |
2,117m |
9:19.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/13/21 |
3,500m |
15:00.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
02/13/21 |
4,441m |
20:04.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/12/21 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/11/21 |
1,405m |
6:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
02/11/21 |
6,638m |
30:07.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
02/09/21 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Lwt |
View workout
|
02/09/21 |
6,749m |
30:05.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/08/21 |
3,500m |
14:49.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|