liz rauch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/21 | 6x1:00/1:00r | 1,405m | 2:08.1 | RowErg | View workout | |
| 02/11/21 | 30:07 | 6,638m | 2:16.1 | RowErg | View workout | |
| 02/09/21 | 10x100m/1:00r | 3:42.9 | 1:51.4 | RowErg | View workout | |
| 02/09/21 | 30:05 | 6,749m | 2:13.7 | RowErg | View workout | |
| 02/08/21 | 5x700m/3:00r | 14:49.3 | 2:07.0 | RowErg | View workout | |
| 02/08/21 | 15:06 | 3,433m | 2:12.0 | RowErg | View workout | |
| 02/06/21 | 30:08 | 6,536m | 2:18.3 | RowErg | View workout | |
| 02/04/21 | 31:58 | 7,125m | 2:14.6 | RowErg | View workout | |
| 02/02/21 | 30:44 | 6,708m | 2:17.5 | RowErg | View workout | |
| 01/30/21 | 22:34 | 5,016m | 2:15.0 | RowErg | View workout | |
| 01/29/21 | 4x5:00/1:30r | 4,507m | 2:13.1 | RowErg | View workout | |
| 01/29/21 | 6x0:45/0:30r | 1,123m | 2:00.2 | RowErg | View workout | |
| 01/28/21 | 2:31 | 558m | 2:15.4 | RowErg | View workout | |
| 01/28/21 | 23x0:30/1:00r | 2,893m | 1:59.2 | RowErg | View workout | |
| 01/26/21 | 7x750m/1:00r | 23:11.5 | 2:12.5 | RowErg | View workout | |
| 01/25/21 | 7x750m/1:00r | 23:25.5 | 2:13.8 | RowErg | View workout | |
| 01/22/21 | 5x1000m/3:00r | 22:02.6 | 2:12.2 | RowErg | View workout | |
| 01/21/21 | 4x5:00/1:30r | 4,467m | 2:14.3 | RowErg | View workout | |
| 01/20/21 | 5x500m/2:00r | 10:41.9 | 2:08.3 | RowErg | View workout | |
| 01/20/21 | 2x5:00/1:30r | 2,247m | 2:13.5 | RowErg | View workout | |
| 01/19/21 | 10x4:00/1:15r | 8,887m | 2:15.0 | RowErg | View workout | |
| 01/18/21 | 4x5:00/1:30r | 4,457m | 2:14.6 | RowErg | View workout | |
| 01/17/21 | 4x5:00/1:30r | 4,429m | 2:15.4 | RowErg | View workout | |
| 01/15/21 | 3x5:00/2:00r | 3,262m | 2:17.9 | RowErg | View workout | |
| 01/15/21 | 1910m | 8:44.8 | 2:17.3 | RowErg | View workout |