liz rauch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
10,025m |
52:37.6 |
2:37.4 |
RowErg |
Lwt |
View workout
|
03/10/21 |
10,000m |
43:23.9 |
2:10.1 |
RowErg |
Lwt |
View workout
|
03/09/21 |
302m |
1:17.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/09/21 |
5,875m |
25:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/09/21 |
4,026m |
17:45.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,058m |
4:32.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
9,129m |
40:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/07/21 |
10,015m |
45:18.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
44:46.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/04/21 |
2,519m |
10:53.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/04/21 |
7,523m |
33:03.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/03/21 |
10,015m |
43:34.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/02/21 |
5,020m |
21:45.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/02/21 |
5,018m |
22:01.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/01/21 |
10,015m |
44:07.8 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/28/21 |
6,711m |
30:04.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/26/21 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
02/26/21 |
4,560m |
20:06.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/23/21 |
7,015m |
30:51.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/22/21 |
800m |
2:54.5 |
1:49.0 |
RowErg |
Lwt |
View workout
|