liz rauch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/21 | 2x2000m/1:30r | 18:26.9 | 2:18.3 | RowErg | View workout | |
| 01/14/21 | 4x2000m/1:30r | 36:59.0 | 2:18.6 | RowErg | View workout | |
| 01/13/21 | 4x10:00/3:00r | 8,522m | 2:20.8 | RowErg | View workout | |
| 01/12/21 | 4x2000m/1:30r | 38:51.6 | 2:25.7 | RowErg | View workout | |
| 01/08/21 | 2x10:00/1:20r | 3,729m | 2:40.9 | RowErg | View workout | |
| 01/08/21 | 2x10:00/1:20r | 4,168m | 2:23.9 | RowErg | View workout | |
| 01/07/21 | 2x10:00/1:20r | 4,195m | 2:23.0 | RowErg | View workout | |
| 01/06/21 | 2x10:00/1:20r | 4,049m | 2:28.1 | RowErg | View workout | |
| 01/05/21 | 4x10:00/1:00r | 8,350m | 2:23.7 | RowErg | View workout | |
| 01/04/21 | 4x10:00/1:00r | 7,582m | 2:38.2 | RowErg | View workout | |
| 01/03/21 | 10:38 | 2,194m | 2:25.4 | RowErg | View workout | |
| 12/29/20 | 5x500m/2:00r | 11:04.2 | 2:12.8 | RowErg | View workout | |
| 12/29/20 | 5:07 | 1,034m | 2:28.5 | RowErg | View workout | |
| 12/27/20 | 11x1:00/r | 2,038m | 2:41.9 | RowErg | View workout | |
| 12/27/20 | 10:06 | 1,999m | 2:31.6 | RowErg | View workout | |
| 12/25/20 | 21:15 | 4,345m | 2:26.7 | RowErg | View workout | |
| 12/15/20 | 3x500m/2:00r | 6:26.1 | 2:08.7 | RowErg | View workout | |
| 12/13/20 | 10x250m/1:00r | 10:24.0 | 2:04.8 | RowErg | View workout | |
| 12/12/20 | 2x10:00/2:00r | 4,232m | 2:21.7 | RowErg | View workout | |
| 12/11/20 | 5x250m/1:00r | 5:15.9 | 2:06.3 | RowErg | View workout | |
| 12/10/20 | 2x15:00/3:00r | 6,167m | 2:25.9 | RowErg | View workout | |
| 12/07/20 | 10:07 | 2,075m | 2:26.3 | RowErg | View workout | |
| 12/07/20 | 3x250m/1:00r | 3:10.2 | 2:06.8 | RowErg | View workout | |
| 12/05/20 | 5x100m/1:00r | 2:01.7 | 2:01.7 | RowErg | View workout | |
| 09/12/20 | 5:29 | 1,191m | 2:18.1 | RowErg | View workout |