liz rauch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
3,433m |
15:06.4 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/06/21 |
6,536m |
30:08.4 |
2:18.3 |
RowErg |
Lwt |
View workout
|
02/04/21 |
7,125m |
31:58.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/02/21 |
6,708m |
30:44.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/30/21 |
5,016m |
22:34.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/29/21 |
4,507m |
20:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/29/21 |
1,123m |
4:30.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
01/28/21 |
558m |
2:31.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/28/21 |
2,893m |
11:30.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/26/21 |
5,250m |
23:11.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/25/21 |
5,250m |
23:25.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/22/21 |
5,000m |
22:02.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/21/21 |
4,467m |
20:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,500m |
10:41.9 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,247m |
10:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/19/21 |
8,887m |
40:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/18/21 |
4,457m |
20:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/17/21 |
4,429m |
20:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/15/21 |
3,262m |
15:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/15/21 |
1,910m |
8:44.8 |
2:17.3 |
RowErg |
Lwt |
View workout
|