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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anita Norman

Log

Date Distance Time Pace Comments Action
02/03/22 10,000m 47:47.8 2:23.3 View workout
02/03/22 1,018m 5:27.3 2:40.7 View workout
01/31/22 940m 5:00.0 2:39.5 View workout
01/31/22 3,250m 14:12.7 2:11.1

Decreasing intervals

 View workout
01/31/22 948m 5:00.0 2:38.2 View workout
01/27/22 1,014m 5:13.7 2:34.6 View workout
01/27/22 6,000m 27:49.6 2:19.1 View workout
01/27/22 1,016m 5:06.9 2:31.0 View workout
01/24/22 1,010m 5:19.3 2:38.0 View workout
01/24/22 4,500m 20:08.7 2:14.3 View workout
01/24/22 1,018m 5:17.0 2:35.6 View workout
01/20/22 100m 0:22.8 1:54.0 View workout
01/20/22 5,000m 23:59.3 2:23.9 View workout
01/20/22 776m 4:05.4 2:38.1 View workout
01/18/22 516m 2:43.7 2:38.6 View workout
01/18/22 3,429m 15:00.0 2:11.2 View workout
01/18/22 1,334m 6:00.0 2:14.9 View workout
01/18/22 1,000m 5:03.9 2:31.9 View workout
01/16/22 8,075m 40:00.0 2:28.6 View workout
01/16/22 787m 4:05.6 2:36.0 View workout