Concept2 Logbook | Log for Christopher Borgatti

Christopher Borgatti

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/23/19	947m	3:20.0	1:45.5	RowErg	Hwt	tabata implosion round #2	View workout
01/23/19	952m	3:20.0	1:45.0	RowErg	Hwt	tabata implosion round#1	View workout
01/23/19	4,191m	20:06.6	2:23.9	RowErg	Hwt	warm-up	View workout
01/21/19	2,500m	8:41.0	1:44.2	RowErg	Hwt		View workout
01/21/19	4,336m	20:08.2	2:19.3	RowErg	Hwt	warmup	View workout
01/16/19	3,000m	11:09.6	1:51.6	RowErg	Hwt		View workout
01/16/19	4,203m	20:06.1	2:23.4	RowErg	Hwt	warm up	View workout
01/14/19	1,511m	5:00.0	1:39.2	RowErg	Hwt		View workout
01/14/19	5,024m	22:36.4	2:14.9	RowErg	Hwt	warm-up	View workout
01/12/19	3,000m	11:00.3	1:50.0	RowErg	Hwt	6x500, 1:55, 1:50, 1:45, 1 min rest	View workout
01/12/19	4,489m	20:04.0	2:14.1	RowErg	Hwt	warm up	View workout
01/09/19	2,000m	7:15.7	1:48.9	RowErg	Hwt	not recovered from half marathon	View workout
01/09/19	5,035m	23:23.4	2:19.3	RowErg	Hwt	warmup	View workout
01/05/19	21,097m	1:34:15.6	2:14.0	RowErg	Hwt	first half	View workout
01/05/19	21,097m	1:34:15.6	2:14.0	RowErg	Hwt	First half marathon	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving