Tim Sumpton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/23 |
5:05 |
2,498m |
2:02.2 |
BikeErg |
View workout
|
11/01/23 |
v4:00/1:00r...8 |
5,424m |
1:50.6 |
RowErg |
View workout
|
10/24/23 |
5:00 |
2,447m |
2:02.5 |
BikeErg |
View workout
|
10/20/23 |
5:00 |
2,506m |
1:59.9 |
BikeErg |
View workout
|
10/09/23 |
5:00 |
2,478m |
2:01.2 |
BikeErg |
View workout
|
09/29/23 |
5:02 |
2,489m |
2:01.3 |
BikeErg |
View workout
|
09/22/23 |
5:01 |
2,465m |
2:02.3 |
BikeErg |
View workout
|
09/20/23 |
5:02 |
2,466m |
2:02.5 |
BikeErg |
View workout
|
09/14/23 |
5:01 |
2,303m |
2:10.8 |
BikeErg |
View workout
|
09/12/23 |
5:01 |
2,499m |
2:00.5 |
BikeErg |
View workout
|
09/07/23 |
4x10:00/2:00r |
19,112m |
2:05.5 |
BikeErg |
View workout
|
09/01/23 |
5:00 |
2,487m |
2:00.8 |
BikeErg |
View workout
|
08/31/23 |
5:00 |
2,407m |
2:04.7 |
BikeErg |
View workout
|
08/25/23 |
7:30 |
3,436m |
2:11.2 |
BikeErg |
View workout
|
08/19/23 |
5x4000m/2:00r |
39:36.1 |
1:58.8 |
BikeErg |
View workout
|
08/11/23 |
5:00 |
2,415m |
2:04.4 |
BikeErg |
View workout
|
08/09/23 |
5:01 |
2,552m |
1:57.9 |
BikeErg |
View workout
|
08/05/23 |
7:30 |
3,815m |
1:58.0 |
BikeErg |
View workout
|
07/20/23 |
5:00 |
2,482m |
2:00.8 |
BikeErg |
View workout
|
07/17/23 |
5:05 |
2,504m |
2:01.8 |
BikeErg |
View workout
|
07/15/23 |
7:31 |
3,814m |
1:58.3 |
BikeErg |
View workout
|
07/12/23 |
v1:00/1:00r...6 |
3,788m |
1:50.8 |
RowErg |
View workout
|
07/12/23 |
5:00 |
2,508m |
1:59.8 |
BikeErg |
View workout
|
07/10/23 |
7:29 |
3,759m |
1:59.6 |
BikeErg |
View workout
|
07/08/23 |
4:59 |
2,572m |
1:56.3 |
BikeErg |
View workout
|