Tim Sumpton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/08/22 |
5:02 |
2,480m |
2:01.8 |
BikeErg |
View workout
|
09/05/22 |
5:01 |
2,477m |
2:01.8 |
BikeErg |
View workout
|
08/29/22 |
5:03 |
2,533m |
1:59.7 |
BikeErg |
View workout
|
08/24/22 |
5:01 |
2,555m |
1:57.8 |
BikeErg |
View workout
|
08/23/22 |
5:02 |
2,530m |
1:59.6 |
BikeErg |
View workout
|
08/22/22 |
5:01 |
2,485m |
2:01.2 |
BikeErg |
View workout
|
08/18/22 |
5:02 |
2,416m |
2:05.0 |
BikeErg |
View workout
|
08/15/22 |
10:00 |
4,874m |
2:03.1 |
BikeErg |
View workout
|
08/11/22 |
10:00 |
4,887m |
2:02.7 |
BikeErg |
View workout
|
08/09/22 |
10:00 |
4,942m |
2:01.4 |
BikeErg |
View workout
|
08/06/22 |
10:00 |
4,510m |
2:13.0 |
BikeErg |
View workout
|
08/04/22 |
7:33 |
3,627m |
2:05.1 |
BikeErg |
View workout
|
08/02/22 |
7:39 |
3,798m |
2:00.9 |
BikeErg |
View workout
|
08/01/22 |
7:43 |
3,819m |
2:01.2 |
BikeErg |
View workout
|
07/30/22 |
10:00 |
5,081m |
1:58.0 |
BikeErg |
View workout
|
07/28/22 |
8:41 |
4,228m |
2:03.3 |
BikeErg |
View workout
|
07/27/22 |
10:00 |
5,209m |
1:55.1 |
BikeErg |
View workout
|
07/23/22 |
8:42 |
4,297m |
2:01.5 |
BikeErg |
View workout
|
07/19/22 |
5x800m/1:00r |
6:40.3 |
1:40.0 |
BikeErg |
View workout
|
07/19/22 |
10:00 |
4,968m |
2:00.7 |
BikeErg |
View workout
|
07/18/22 |
10:00 |
4,674m |
2:08.3 |
BikeErg |
View workout
|
07/15/22 |
10:00 |
5,045m |
1:58.9 |
BikeErg |
View workout
|
07/14/22 |
10:00 |
4,990m |
2:00.2 |
BikeErg |
View workout
|
07/12/22 |
5:14 |
2,445m |
2:08.4 |
BikeErg |
View workout
|
07/11/22 |
10:00 |
4,818m |
2:04.5 |
BikeErg |
View workout
|