Concept2 Logbook | Log for Tim Sumpton

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Tim Sumpton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/20/23	2,482m	5:00.0	2:00.8	BikeErg		Just warm up app.erg.zone	View workout
07/17/23	2,504m	5:05.1	2:01.8	BikeErg		Just warm up app.erg.zone	View workout
07/15/23	3,814m	7:31.3	1:58.3	BikeErg		Just warm up app.erg.zone	View workout
07/12/23	3,788m	14:00.0	1:50.8	RowErg	Hwt	Pacing intervals app.erg.zone	View workout
07/12/23	2,508m	5:00.6	1:59.8	BikeErg		Just warm up app.erg.zone	View workout
07/10/23	3,759m	7:29.8	1:59.6	BikeErg		Just warm up app.erg.zone	View workout
07/08/23	2,572m	4:59.3	1:56.3	BikeErg		Just warm up app.erg.zone	View workout
07/07/23	2,541m	5:02.1	1:58.8	BikeErg		Just warm up app.erg.zone	View workout
07/04/23	2,544m	5:00.4	1:58.0	BikeErg		Just warm up app.erg.zone	View workout
06/30/23	2,479m	5:00.8	2:01.3	BikeErg		Just warm up app.erg.zone	View workout
06/22/23	1,000m	1:35.4	1:35.4	BikeErg		Short - 1000 meter time trial - Bike app.erg.zone/w/znIZatHxS2iqJYy_GDXdJw	View workout
06/22/23	1,900m	3:34.0	1:52.6	BikeErg		WOD - 1900m - Row app.erg.zone/w/pkN83zvfRcWTqGW7RT6FYw	View workout
06/13/23	2,552m	4:59.1	1:57.2	BikeErg		Just warm up app.erg.zone	View workout
06/08/23	2,570m	5:00.7	1:57.0	BikeErg		Just warm up app.erg.zone	View workout
06/05/23	2,516m	5:00.5	1:59.4	BikeErg		Just warm up app.erg.zone	View workout
06/02/23	3,874m	7:31.5	1:56.5	BikeErg		Just warm up app.erg.zone	View workout
05/30/23	2,476m	5:00.8	2:01.4	BikeErg		Just warm up app.erg.zone	View workout
05/23/23	2,552m	5:00.3	1:57.6	BikeErg		Just warm up app.erg.zone	View workout
05/16/23	2,483m	5:01.8	2:01.5	BikeErg		Just warm up app.erg.zone	View workout
05/15/23	3,555m	7:31.9	2:07.1	BikeErg		Just warm up app.erg.zone	View workout

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