Tim Sumpton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
2,364m |
5:01.8 |
2:07.6 |
BikeErg |
|
View workout
|
02/20/24 |
2,308m |
5:01.8 |
2:10.7 |
BikeErg |
|
View workout
|
02/19/24 |
2,273m |
5:01.0 |
2:12.4 |
BikeErg |
|
View workout
|
02/16/24 |
2,354m |
5:02.0 |
2:08.2 |
BikeErg |
|
View workout
|
02/01/24 |
4,727m |
10:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
01/25/24 |
4,559m |
10:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
01/20/24 |
4,794m |
10:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
01/17/24 |
3,325m |
7:31.7 |
2:15.8 |
BikeErg |
|
View workout
|
01/15/24 |
2,296m |
5:02.2 |
2:11.6 |
BikeErg |
|
View workout
|
01/12/24 |
3,485m |
7:32.2 |
2:09.7 |
BikeErg |
|
View workout
|
01/06/24 |
4,716m |
10:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
01/02/24 |
2,335m |
5:05.1 |
2:10.6 |
BikeErg |
|
View workout
|
12/29/23 |
4,593m |
10:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
12/28/23 |
2,353m |
5:01.6 |
2:08.1 |
BikeErg |
|
View workout
|
12/27/23 |
4,578m |
10:00.0 |
2:11.0 |
BikeErg |
|
View workout
|
12/19/23 |
4,454m |
17:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,689m |
16:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,515m |
4:59.8 |
1:59.2 |
BikeErg |
|
View workout
|
11/20/23 |
2,414m |
5:03.1 |
2:05.5 |
BikeErg |
|
View workout
|
11/16/23 |
2,428m |
5:01.6 |
2:04.2 |
BikeErg |
|
View workout
|