Tim Sumpton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/23 |
2,516m |
5:00.5 |
1:59.4 |
BikeErg |
|
View workout
|
06/02/23 |
3,874m |
7:31.5 |
1:56.5 |
BikeErg |
|
View workout
|
05/30/23 |
2,476m |
5:00.8 |
2:01.4 |
BikeErg |
|
View workout
|
05/23/23 |
2,552m |
5:00.3 |
1:57.6 |
BikeErg |
|
View workout
|
05/16/23 |
2,483m |
5:01.8 |
2:01.5 |
BikeErg |
|
View workout
|
05/15/23 |
3,555m |
7:31.9 |
2:07.1 |
BikeErg |
|
View workout
|
05/11/23 |
3,711m |
7:30.8 |
2:01.4 |
BikeErg |
|
View workout
|
05/08/23 |
3,854m |
7:29.7 |
1:56.6 |
BikeErg |
|
View workout
|
05/06/23 |
3,866m |
7:30.0 |
1:56.3 |
BikeErg |
|
View workout
|
04/19/23 |
2,512m |
5:01.6 |
2:00.0 |
BikeErg |
|
View workout
|
04/17/23 |
2,556m |
5:07.3 |
2:00.2 |
BikeErg |
|
View workout
|
04/13/23 |
5,235m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
2,491m |
5:00.3 |
2:00.5 |
BikeErg |
|
View workout
|
04/11/23 |
3,729m |
7:31.5 |
2:01.0 |
BikeErg |
|
View workout
|
03/30/23 |
2,504m |
5:01.3 |
2:00.3 |
BikeErg |
|
View workout
|
03/18/23 |
4,860m |
10:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
03/02/23 |
2,518m |
5:00.3 |
1:59.2 |
BikeErg |
|
View workout
|
02/27/23 |
2,524m |
5:01.3 |
1:59.3 |
BikeErg |
|
View workout
|
02/24/23 |
2,447m |
5:01.1 |
2:03.0 |
BikeErg |
|
View workout
|
02/22/23 |
2,507m |
5:01.0 |
2:00.0 |
BikeErg |
|
View workout
|