Tim Sumpton

Log

Date Distance Time Pace Comments Action
06/05/23 2,516m 5:00.5 1:59.4

Just warm up
app.erg.zone

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06/02/23 3,874m 7:31.5 1:56.5

Just warm up
app.erg.zone

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05/30/23 2,476m 5:00.8 2:01.4

Just warm up
app.erg.zone

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05/23/23 2,552m 5:00.3 1:57.6

Just warm up
app.erg.zone

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05/16/23 2,483m 5:01.8 2:01.5

Just warm up
app.erg.zone

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05/15/23 3,555m 7:31.9 2:07.1

Just warm up
app.erg.zone

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05/11/23 3,711m 7:30.8 2:01.4

Just warm up
app.erg.zone

View workout
05/08/23 3,854m 7:29.7 1:56.6

Just warm up
app.erg.zone

View workout
05/06/23 3,866m 7:30.0 1:56.3

Just warm up
app.erg.zone

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04/19/23 2,512m 5:01.6 2:00.0

Just warm up
app.erg.zone

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04/17/23 2,556m 5:07.3 2:00.2

Just warm up
app.erg.zone

View workout
04/13/23 5,235m 20:00.0 1:54.6

WOD - 4 x 5 min / 2 min easy - Row
app.erg.zone/w/ubMLFSDQQQ-8qJP_0jRfdA<…

View workout
04/12/23 2,491m 5:00.3 2:00.5

Just warm up
app.erg.zone

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04/11/23 3,729m 7:31.5 2:01.0

Just warm up
app.erg.zone

View workout
03/30/23 2,504m 5:01.3 2:00.3

Just warm up
app.erg.zone

View workout
03/18/23 4,860m 10:00.0 2:03.4

Just warm up
app.erg.zone

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03/02/23 2,518m 5:00.3 1:59.2

Just warm up
app.erg.zone

View workout
02/27/23 2,524m 5:01.3 1:59.3

Just warm up
app.erg.zone

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02/24/23 2,447m 5:01.1 2:03.0

Just warm up
app.erg.zone

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02/22/23 2,507m 5:01.0 2:00.0

Just warm up
app.erg.zone

View workout