Barry Sweatman

Log

Date Workout Score Ave Comments Action
01/15/23 2000m 8:29.4 2:07.3

Steady WOD
app.erg.zone

View workout
01/15/23 10x200m/1:00r 7:10.1 1:47.5

10 x 200m @ 60secs
app.erg.zone

View workout
01/15/23 v40c/1:53r...3 1,726m 1:55.8

Josh Bridges WOD
app.erg.zone

View workout
01/15/23 2000m 8:28.0 2:07.0

Warm up
app.erg.zone

View workout
01/13/23 40000m 1:24:30.7 2:06.7

BikeERG 40km Z2
app.erg.zone

View workout
01/12/23 2000m 7:49.4 1:57.3

Cool down
app.erg.zone

View workout
01/12/23 8x500m/2:00r 14:37.3 1:49.6

WOD - 8 x 500m, 2 minutes rest - Row
app.erg.zone/w/T2yevBTGSGWx_ME5DAphzA

View workout
01/12/23 4:00 1,165m 1:43.0

AIRL 5
app.erg.zone

View workout
01/12/23 4:00 1,055m 1:53.7

AIRL 5
app.erg.zone

View workout
01/12/23 2000m 8:29.2 2:07.3

Warm up
app.erg.zone

View workout
01/09/23 5000m 21:04.4 2:06.4

Recovery Row
app.erg.zone

View workout
01/09/23 2:16 611m 1:51.7

AIRL 5
app.erg.zone

View workout
01/09/23 2:14 597m 1:52.8

AIRL 5
app.erg.zone

View workout
01/09/23 2:31 646m 1:57.3

AIRL 5
app.erg.zone

View workout
01/09/23 1:40 390m 2:08.3

AIRL 5
app.erg.zone

View workout
01/09/23 5000m 22:20.1 2:14.0

Warm up
app.erg.zone

View workout
01/08/23 2000m 8:22.4 2:05.6

2km steady
app.erg.zone

View workout
01/08/23 v1000m/2:00r...6 6,000m 1:57.7 View workout
01/08/23 2000m 8:26.8 2:06.7

Warm up
app.erg.zone

View workout
01/06/23 10000m 21:56.5 2:11.6

Recovery 10km
app.erg.zone

View workout
01/06/23 10000m 44:57.2 2:14.8

Recovery Row
app.erg.zone

View workout
01/04/23 7000m 15:08.7 2:09.8

Steady CD
app.erg.zone

View workout
01/04/23 v2000m/2:00r...8 16,000m 1:48.0 View workout
01/04/23 7000m 14:36.6 2:05.2

Warm up
app.erg.zone

View workout
01/03/23 2000m 8:42.0 2:10.5

2km steady
app.erg.zone

View workout