David Lucas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/19 |
250m |
0:52.8 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/08/19 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/08/19 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/06/19 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/06/19 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,500m |
10:23.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
23:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
3,491m |
14:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/28/19 |
1,629m |
6:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,000m |
22:14.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/02/19 |
806m |
3:00.0 |
1:51.6 |
RowErg |
Hwt |
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|
11/02/19 |
4,137m |
20:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/26/19 |
566m |
2:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/26/19 |
3m |
0:03.0 |
8:20.0 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
23:51.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/18/19 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/11/19 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
10/11/19 |
5,500m |
25:53.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/11/19 |
1,000m |
3:44.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/06/19 |
5,000m |
23:53.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|