David Lucas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/19 |
1,000m |
4:05.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/14/19 |
2,098m |
11:38.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
04/14/19 |
3,000m |
12:07.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/13/19 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/11/19 |
4,447m |
19:16.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/10/19 |
1,000m |
3:53.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/10/19 |
6,000m |
27:02.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/09/19 |
6,000m |
26:34.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
3,000m |
13:23.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
3,000m |
13:56.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/06/19 |
6,000m |
30:30.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/05/19 |
1,051m |
4:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/05/19 |
6,000m |
27:35.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/04/19 |
4,000m |
18:31.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/03/19 |
4,054m |
19:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/03/19 |
2,250m |
8:45.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/02/19 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/02/19 |
2,500m |
10:46.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/02/19 |
1,074m |
5:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/01/19 |
1,500m |
6:43.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|