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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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David Lucas

Log

Date Distance Time Pace Comments Action
12/19/22 3,000m 13:24.0 2:14.0 View workout
12/16/22 3,147m 14:00.0 2:13.4 View workout
12/14/22 4,000m 17:50.0 2:13.7 View workout
12/07/22 2,793m 13:00.0 2:19.6 View workout
12/06/22 5,000m 25:06.2 2:30.6 View workout
12/05/22 5,000m 22:49.0 2:16.9 View workout
12/04/22 262m 1:00.0 1:54.5 View workout
12/04/22 6,000m 29:04.5 2:25.3 View workout
12/03/22 5,205m 25:00.0 2:24.0 View workout
12/01/22 3,088m 15:00.0 2:25.7 View workout
11/30/22 2,892m 15:00.0 2:35.6 View workout
11/30/22 2,613m 12:00.0 2:17.7 View workout
11/29/22 500m 2:00.6 2:00.6 View workout
11/29/22 3,000m 13:52.6 2:18.7 View workout
11/26/22 3,664m 17:30.0 2:23.2 View workout
11/26/22 572m 2:41.4 2:21.0 View workout
11/24/22 500m 1:59.8 1:59.8 View workout
11/24/22 3,333m 15:54.2 2:23.1 View workout
11/22/22 5,000m 25:30.9 2:33.0 View workout
11/10/22 3,500m 16:03.3 2:17.6 View workout