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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

David Lucas

Log

Date Distance Time Pace Comments Action
05/23/19 3,000m 13:38.9 2:16.4 View workout
05/22/19 500m 2:05.0 2:05.0 View workout
05/12/19 3,000m 12:10.8 2:01.8 View workout
05/10/19 6,500m 29:38.1 2:16.7 View workout
05/03/19 3,000m 11:45.6 1:57.6 View workout
05/02/19 5,000m 22:10.6 2:13.0 View workout
05/01/19 6,000m 26:56.7 2:14.7 View workout
04/30/19 500m 1:59.7 1:59.7 View workout
04/30/19 4,000m 17:58.5 2:14.8 View workout
04/29/19 6,000m 27:11.7 2:15.9 View workout
04/26/19 5,334m 24:00.0 2:14.9 View workout
04/24/19 4,321m 20:00.0 2:18.8 View workout
04/23/19 1,000m 4:16.8 2:08.4 View workout
04/23/19 5,500m 24:52.8 2:15.7 View workout
04/22/19 3,000m 12:23.4 2:03.9 View workout
04/20/19 5,500m 25:33.2 2:19.3 View workout
04/19/19 2,800m 11:21.6 2:01.7 View workout
04/19/19 4,237m 20:00.0 2:21.6 View workout
04/17/19 4,065m 20:00.0 2:27.6 View workout
04/16/19 5,000m 23:16.3 2:19.6 View workout