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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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David Lucas

Log

Date Distance Time Pace Comments Action
05/23/19 3,000m 13:38.9 2:16.4 View workout
05/22/19 500m 2:05.0 2:05.0 View workout
05/12/19 3,000m 12:10.8 2:01.8 View workout
05/10/19 6,500m 29:38.1 2:16.7 View workout
05/03/19 3,000m 11:45.6 1:57.6 View workout
05/02/19 5,000m 22:10.6 2:13.0 View workout
05/01/19 6,000m 26:56.7 2:14.7 View workout
04/30/19 500m 1:59.7 1:59.7 View workout
04/30/19 4,000m 17:58.5 2:14.8 View workout
04/29/19 6,000m 27:11.7 2:15.9 View workout
04/26/19 5,334m 24:00.0 2:14.9 View workout
04/24/19 4,321m 20:00.0 2:18.8 View workout
04/23/19 1,000m 4:16.8 2:08.4 View workout
04/23/19 5,500m 24:52.8 2:15.7 View workout
04/22/19 3,000m 12:23.4 2:03.9 View workout
04/20/19 5,500m 25:33.2 2:19.3 View workout
04/19/19 2,800m 11:21.6 2:01.7 View workout
04/19/19 4,237m 20:00.0 2:21.6 View workout
04/17/19 4,065m 20:00.0 2:27.6 View workout
04/16/19 5,000m 23:16.3 2:19.6 View workout