David Lucas

Log

Date Workout Score Ave Comments Action
03/22/19 6x0:20/0:20r 559m 1:47.3 View workout
03/22/19 20:00.0 3,700m 2:42.1

USB did not record 10x1:00/1:00 intervals
All working sets were at or close to 250M distance.

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03/20/19 20:00.0 4,104m 2:26.1

1:00 hard, 1:00 easy
Did not register to USB Drive

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03/19/19 10x1:00/1:00r 2,427m 2:03.6 View workout
03/15/19 5x200m/1:30r 3:36.8 1:48.4 View workout
03/15/19 3000m 14:08.3 2:21.3 View workout
03/13/19 5x200m/1:30r 3:35.7 1:47.8 View workout
03/13/19 3x1100m/2:00r 14:01.8 2:07.5 View workout
03/13/19 1500m 6:34.0 2:11.3 View workout
03/11/19 1500m 6:30.2 2:10.0 View workout
03/11/19 5x200m/1:30r 3:35.0 1:47.5 View workout
03/11/19 3x1100m/2:00r 14:40.8 2:13.4 View workout
03/08/19 1500m 6:29.3 2:09.7 View workout
03/08/19 5x200m/1:30r 3:35.2 1:47.6 View workout
03/08/19 3x1000m/2:00r 12:27.5 2:04.5 View workout
03/06/19 5x200m/1:30r 3:35.9 1:47.9 View workout
03/06/19 3x1000m/2:00r 12:27.7 2:04.6 View workout
03/03/19 1500m 6:28.5 2:09.5 View workout
03/03/19 5x200m/1:30r 3:35.5 1:47.7 View workout
03/03/19 3x1000m/2:00r 13:04.1 2:10.6 View workout
03/01/19 1000m 4:14.7 2:07.3 View workout
03/01/19 5x200m/1:30r 3:35.1 1:47.5 View workout
03/01/19 3x1000m/2:00r 13:03.9 2:10.6 View workout
02/27/19 5x200m/1:30r 3:42.0 1:51.0 View workout
02/27/19 3x1000m/2:00r 12:58.3 2:09.7 View workout