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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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David Lucas

Log

Date Distance Time Pace Comments Action
10/04/19 500m 1:45.1 1:45.1 View workout
10/04/19 5,000m 23:46.5 2:22.6 View workout
10/04/19 500m 1:48.5 1:48.5 View workout
09/13/19 1,000m 3:30.3 1:45.1 View workout
09/13/19 4,253m 20:00.0 2:21.0 View workout
09/06/19 1,052m 4:00.0 1:54.0 View workout
09/06/19 5,250m 25:00.0 2:22.8 View workout
09/04/19 2,069m 10:00.0 2:24.9 View workout
09/04/19 2,164m 10:00.0 2:18.6 View workout
09/02/19 1,000m 3:31.1 1:45.5 View workout
09/02/19 5,000m 22:56.9 2:17.6 View workout
08/31/19 500m 1:47.7 1:47.7 View workout
08/31/19 2,378m 10:00.0 2:06.1 View workout
08/31/19 2,435m 12:00.0 2:27.8 View workout
08/30/19 1,146m 4:00.0 1:44.7 View workout
08/30/19 2,669m 12:00.0 2:14.8 View workout
08/28/19 2,034m 8:00.0 1:57.9 View workout
08/24/19 4,200m 17:42.3 2:06.4 View workout
08/21/19 2,000m 8:32.2 2:08.0 View workout
08/21/19 500m 1:57.8 1:57.8 View workout