David Lucas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
3,000m |
13:19.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,000m |
9:07.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/05/22 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,000m |
24:45.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,500m |
28:56.0 |
3:12.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,500m |
11:11.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/20/22 |
2,500m |
11:29.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/18/22 |
600m |
2:24.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
9:20.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
974m |
3:30.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
835m |
4:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/21/22 |
275m |
1:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
1,200m |
6:23.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
05/28/22 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,500m |
6:53.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,500m |
6:53.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
500m |
2:15.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
500m |
2:18.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/21/22 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|