Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/22 |
3,214m |
15:07.1 |
2:21.1 |
SkiErg |
|
View workout
|
05/31/22 |
10,000m |
47:35.7 |
2:20.0 |
MultiErg |
|
View workout
|
05/27/22 |
8,000m |
25:12.4 |
1:57.6 |
MultiErg |
|
View workout
|
05/27/22 |
8,000m |
27:34.3 |
2:12.7 |
MultiErg |
|
View workout
|
05/26/22 |
1,124m |
5:08.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
6:59.7 |
1:44.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
6,756m |
31:06.1 |
2:17.0 |
MultiErg |
|
View workout
|
05/25/22 |
27,794m |
59:32.1 |
2:08.5 |
BikeErg |
|
View workout
|
05/23/22 |
7,187m |
35:07.2 |
2:26.5 |
SkiErg |
|
View workout
|
05/20/22 |
4,019m |
17:18.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
3,196m |
15:07.2 |
2:21.9 |
SkiErg |
|
View workout
|
05/19/22 |
2,332m |
10:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
9:22.5 |
2:20.6 |
SkiErg |
|
View workout
|
05/17/22 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/17/22 |
39,973m |
1:18:53.2 |
1:58.4 |
BikeErg |
|
View workout
|
05/16/22 |
8,000m |
28:55.6 |
2:06.8 |
MultiErg |
|
View workout
|
05/16/22 |
8,000m |
27:15.7 |
2:09.9 |
MultiErg |
|
View workout
|
05/07/22 |
7,026m |
30:17.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,000m |
9:07.7 |
2:16.9 |
SkiErg |
|
View workout
|