Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/22 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/17/22 |
39,973m |
1:18:53.2 |
1:58.4 |
BikeErg |
|
View workout
|
05/16/22 |
8,000m |
28:55.6 |
2:06.8 |
MultiErg |
|
View workout
|
05/16/22 |
8,000m |
27:15.7 |
2:09.9 |
MultiErg |
|
View workout
|
05/07/22 |
7,026m |
30:17.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,000m |
9:07.7 |
2:16.9 |
SkiErg |
|
View workout
|
04/27/22 |
15,570m |
30:08.1 |
1:56.1 |
BikeErg |
|
View workout
|
04/27/22 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/27/22 |
15,005m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
04/26/22 |
3,143m |
15:00.0 |
2:23.1 |
SkiErg |
|
View workout
|
04/25/22 |
1,672m |
7:22.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/25/22 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/24/22 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/23/22 |
1,911m |
7:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/23/22 |
970m |
4:06.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,060m |
19:07.8 |
|
MultiErg |
|
View workout
|
04/23/22 |
8,000m |
27:22.8 |
2:11.6 |
MultiErg |
|
View workout
|
04/22/22 |
7,150m |
30:42.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|