Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/22 |
8,000m |
27:44.1 |
2:11.3 |
MultiErg |
|
View workout
|
08/03/22 |
3,023m |
12:44.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/03/22 |
4,518m |
21:07.0 |
2:20.2 |
SkiErg |
|
View workout
|
07/31/22 |
2,346m |
10:06.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/30/22 |
4,325m |
20:06.2 |
2:19.4 |
SkiErg |
|
View workout
|
07/16/22 |
3,246m |
15:00.0 |
2:18.6 |
SkiErg |
|
View workout
|
07/01/22 |
8,000m |
28:14.0 |
2:06.3 |
MultiErg |
|
View workout
|
07/01/22 |
8,000m |
27:36.7 |
2:10.6 |
MultiErg |
|
View workout
|
06/30/22 |
500m |
1:59.6 |
1:59.6 |
SkiErg |
|
View workout
|
06/30/22 |
500m |
1:59.3 |
1:59.3 |
SkiErg |
|
View workout
|
06/28/22 |
2,527m |
10:47.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,192m |
10:05.9 |
2:18.2 |
SkiErg |
|
View workout
|
06/24/22 |
5,280m |
24:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,000m |
45:50.5 |
2:13.5 |
MultiErg |
|
View workout
|
06/16/22 |
7,045m |
30:07.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
3,259m |
15:06.8 |
2:19.1 |
SkiErg |
|
View workout
|
06/09/22 |
2,211m |
10:11.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/09/22 |
4,000m |
29:08.4 |
3:11.9 |
MultiErg |
|
View workout
|
06/09/22 |
4,000m |
27:00.8 |
2:52.3 |
MultiErg |
|
View workout
|
06/03/22 |
4,616m |
20:06.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|