Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/22 |
10,000m |
45:50.5 |
2:13.5 |
MultiErg |
|
View workout
|
06/16/22 |
7,045m |
30:07.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
3,259m |
15:06.8 |
2:19.1 |
SkiErg |
|
View workout
|
06/09/22 |
2,211m |
10:11.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/09/22 |
4,000m |
29:08.4 |
3:11.9 |
MultiErg |
|
View workout
|
06/09/22 |
4,000m |
27:00.8 |
2:52.3 |
MultiErg |
|
View workout
|
06/03/22 |
4,616m |
20:06.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/03/22 |
3,214m |
15:07.1 |
2:21.1 |
SkiErg |
|
View workout
|
05/31/22 |
10,000m |
47:35.7 |
2:20.0 |
MultiErg |
|
View workout
|
05/27/22 |
8,000m |
25:12.4 |
1:57.6 |
MultiErg |
|
View workout
|
05/27/22 |
8,000m |
27:34.3 |
2:12.7 |
MultiErg |
|
View workout
|
05/26/22 |
1,124m |
5:08.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
6:59.7 |
1:44.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
6,756m |
31:06.1 |
2:17.0 |
MultiErg |
|
View workout
|
05/25/22 |
27,794m |
59:32.1 |
2:08.5 |
BikeErg |
|
View workout
|
05/23/22 |
7,187m |
35:07.2 |
2:26.5 |
SkiErg |
|
View workout
|
05/20/22 |
4,019m |
17:18.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
3,196m |
15:07.2 |
2:21.9 |
SkiErg |
|
View workout
|
05/19/22 |
2,332m |
10:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
9:22.5 |
2:20.6 |
SkiErg |
|
View workout
|