Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
4,209m |
18:08.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,016m |
12:47.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
13,476m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/12/21 |
8,000m |
28:07.0 |
2:14.4 |
MultiErg |
|
View workout
|
01/12/21 |
20,000m |
1:08:10.0 |
2:13.8 |
MultiErg |
|
View workout
|
01/09/21 |
5,000m |
24:24.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
20,000m |
1:11:45.3 |
2:21.0 |
MultiErg |
|
View workout
|
01/04/21 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,991m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/26/20 |
20,000m |
1:07:28.9 |
2:13.6 |
MultiErg |
|
View workout
|
12/26/20 |
8,000m |
28:01.4 |
2:15.1 |
MultiErg |
|
View workout
|
12/25/20 |
3,657m |
15:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/25/20 |
3,651m |
15:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
12/23/20 |
8,000m |
27:25.4 |
2:14.3 |
MultiErg |
|
View workout
|
12/23/20 |
8,000m |
26:52.6 |
2:11.3 |
MultiErg |
|
View workout
|
12/22/20 |
514m |
2:04.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,000m |
22:41.7 |
2:16.1 |
SkiErg |
|
View workout
|
12/22/20 |
5,000m |
21:39.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/22/20 |
10,000m |
45:52.1 |
2:17.6 |
SkiErg |
|
View workout
|