Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/21 |
20,000m |
1:06:47.3 |
2:08.6 |
MultiErg |
|
View workout
|
02/27/21 |
4,000m |
17:32.6 |
2:03.5 |
MultiErg |
|
View workout
|
02/27/21 |
4,000m |
16:31.0 |
1:58.1 |
MultiErg |
|
View workout
|
02/27/21 |
4,000m |
16:55.5 |
2:01.7 |
MultiErg |
|
View workout
|
02/26/21 |
5,000m |
21:53.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
7,364m |
15:05.6 |
2:02.9 |
BikeErg |
|
View workout
|
02/24/21 |
4,000m |
15:19.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
9,214m |
20:06.1 |
2:10.8 |
BikeErg |
|
View workout
|
02/23/21 |
6,583m |
30:07.7 |
2:17.3 |
SkiErg |
|
View workout
|
02/23/21 |
8,906m |
40:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
4,050m |
10:05.0 |
2:29.3 |
BikeErg |
|
View workout
|
02/18/21 |
1,282m |
6:00.0 |
2:20.4 |
SkiErg |
|
View workout
|
02/18/21 |
10,000m |
38:44.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,527m |
15:17.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,079m |
5:05.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,000m |
7:44.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
4,000m |
16:01.6 |
1:55.4 |
MultiErg |
|
View workout
|
02/12/21 |
8,000m |
26:24.4 |
2:07.5 |
MultiErg |
|
View workout
|