Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
5,000m |
21:52.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,024m |
4:40.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/07/21 |
100m |
0:27.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/07/21 |
2,000m |
9:30.1 |
2:22.5 |
SkiErg |
|
View workout
|
03/07/21 |
8,000m |
26:36.2 |
2:04.4 |
MultiErg |
|
View workout
|
03/07/21 |
8,000m |
28:24.4 |
2:05.5 |
MultiErg |
|
View workout
|
03/07/21 |
8,000m |
29:52.1 |
2:13.7 |
MultiErg |
|
View workout
|
03/05/21 |
2,094m |
10:07.2 |
2:24.9 |
SkiErg |
|
View workout
|
03/05/21 |
20,000m |
57:56.1 |
1:54.3 |
MultiErg |
|
View workout
|
03/05/21 |
8,000m |
27:21.4 |
2:11.2 |
MultiErg |
|
View workout
|
03/04/21 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
8,000m |
27:07.0 |
2:08.5 |
MultiErg |
|
View workout
|
03/04/21 |
4,000m |
8:28.2 |
2:07.0 |
BikeErg |
|
View workout
|
03/04/21 |
4,000m |
18:31.0 |
2:12.3 |
MultiErg |
|
View workout
|
03/04/21 |
4,000m |
8:38.4 |
2:09.6 |
BikeErg |
|
View workout
|
03/04/21 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
2,000m |
9:17.3 |
2:19.3 |
SkiErg |
|
View workout
|
03/02/21 |
10,000m |
44:34.0 |
2:09.9 |
MultiErg |
|
View workout
|
03/01/21 |
8,000m |
31:59.9 |
2:07.2 |
MultiErg |
|
View workout
|
03/01/21 |
8,000m |
29:31.7 |
2:12.3 |
MultiErg |
|
View workout
|