Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/21 |
7,241m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/31/21 |
3,275m |
13:08.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/28/21 |
14,973m |
28:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
05/27/21 |
40,000m |
2:11:33.3 |
2:07.3 |
MultiErg |
|
View workout
|
05/25/21 |
10,000m |
20:06.6 |
2:00.6 |
BikeErg |
|
View workout
|
05/25/21 |
5,000m |
21:05.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
22:45.6 |
2:16.5 |
SkiErg |
|
View workout
|
05/23/21 |
2,183m |
10:06.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
17:31.6 |
1:45.1 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,270m |
10:05.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/19/21 |
6,477m |
30:00.0 |
2:18.9 |
SkiErg |
|
View workout
|
05/18/21 |
2,122m |
10:10.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
8,000m |
14:06.9 |
1:45.8 |
BikeErg |
|
View workout
|
05/18/21 |
4,000m |
14:22.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,023m |
8:42.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/13/21 |
1,066m |
5:06.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,842m |
10:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
05/13/21 |
525m |
2:11.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,646m |
10:00.0 |
1:53.3 |
SkiErg |
|
View workout
|
05/13/21 |
1,109m |
5:06.0 |
2:17.9 |
SkiErg |
|
View workout
|