Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
3,208m |
15:00.0 |
2:20.2 |
SkiErg |
|
View workout
|
10/03/21 |
2,324m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/03/21 |
2,162m |
10:00.0 |
2:18.7 |
SkiErg |
|
View workout
|
09/27/21 |
1,071m |
5:06.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,047m |
5:06.4 |
2:26.3 |
SkiErg |
|
View workout
|
09/27/21 |
3,813m |
16:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
3,700m |
16:00.0 |
2:09.7 |
SkiErg |
|
View workout
|
09/27/21 |
3,595m |
15:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/19/21 |
3,199m |
15:00.0 |
2:20.6 |
SkiErg |
|
View workout
|
09/16/21 |
2,000m |
9:03.9 |
2:15.9 |
SkiErg |
|
View workout
|
09/15/21 |
8,000m |
26:33.4 |
2:06.9 |
MultiErg |
|
View workout
|
09/13/21 |
2,245m |
10:00.0 |
2:13.6 |
SkiErg |
|
View workout
|
09/13/21 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/11/21 |
1,128m |
5:06.7 |
2:15.9 |
SkiErg |
|
View workout
|
09/11/21 |
1,141m |
5:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,000m |
9:12.0 |
2:18.0 |
SkiErg |
|
View workout
|
09/10/21 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,000m |
19:42.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,000m |
21:59.8 |
2:11.9 |
SkiErg |
|
View workout
|
09/04/21 |
1,000m |
5:14.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|