Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/21 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
22:41.3 |
2:16.1 |
SkiErg |
|
View workout
|
07/06/21 |
3,023m |
12:17.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/05/21 |
3,114m |
14:35.8 |
2:20.6 |
SkiErg |
|
View workout
|
07/05/21 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
26,298m |
52:15.9 |
1:59.2 |
BikeErg |
|
View workout
|
07/05/21 |
3,562m |
15:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/05/21 |
3,299m |
15:00.0 |
2:16.4 |
SkiErg |
|
View workout
|
07/02/21 |
3,029m |
13:09.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/02/21 |
3,000m |
11:49.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/02/21 |
6,000m |
25:39.6 |
2:08.3 |
SkiErg |
|
View workout
|
06/29/21 |
4,000m |
18:37.9 |
2:12.2 |
MultiErg |
|
View workout
|
06/29/21 |
4,000m |
18:52.4 |
2:13.5 |
MultiErg |
|
View workout
|
06/29/21 |
4,000m |
20:08.9 |
2:15.4 |
MultiErg |
|
View workout
|
06/25/21 |
305m |
1:00.0 |
1:38.3 |
SkiErg |
|
View workout
|
06/25/21 |
1,125m |
5:06.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,000m |
7:09.5 |
1:47.3 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,296m |
10:00.0 |
2:10.6 |
SkiErg |
|
View workout
|
06/25/21 |
2,358m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/24/21 |
4,000m |
18:01.4 |
2:12.5 |
MultiErg |
|
View workout
|